Take care of your body …NOW

We all know the proverb “a healthy mind in a healthy body“, so why don’t we apply it now ?!

A little extra motivation and go for it (as me realizing that the spring break was in less than one week).

Lazy, busy, not interested…NO excuses! You will find below my personal rules and my significant sources of inspiration:

◊ Do sports ( really , you thought that you could avoid it?) → Massy Arias

◊ Eat healthy but don’t stop being greedy → Healthy deli Healthy food advice

◊ By drinking some sorts of tea you will detox your body → Detox tea & Wandertea

Die laughing about bad moments and enjoy the good ones → your friends, family and sometimes try to use THE  “positive attitude”.






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